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Home > QR-E-Letter Archive > 05-11 -2007
Issue No. 38 May 11 , 2007
Welcome to the free Quick-Reference E-Letter from the publishers of The Complete Practitioner: Mental Health Applications. We hope you find the "Quick-Reference" items (below) interesting and helpful. (NOTE: We do not receive emails at the email address noted in the "From:" line of this email. To contact us, see the options toward the bottom of this page. Thank you.)
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A 4-credit online continuing education course with exam, based on content from The Complete Practitioner: Mental Health Applications, our monthly, 8-page publication, is available at our Web site [http://www.completepractitioner.com].
Course title: Treatment of Substance Abuse and Dependence (4 CE credits)
(At our Web site, click on "Continuing Education," and then click on "CE information.")
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For a sample PDF copy of our monthly paid publication, The Complete Practitioner: Mental Health Applications, click here [http://www.completepractitioner.com/sample.pdf].
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QUICK REFERENCE #49: What are some of the findings of the National Sleep Foundation's 2007 “Sleep in America” poll?
The following findings are based on the 2007 “Sleep in America” poll, which is a National Sleep Foundation survey of women, aged 18-64.
• Only 39% of women reported getting a good night’s sleep most or all nights.
• 67% of women experienced a sleep problem at least a few nights per week.
• 22% of women felt that daytime sleepiness interfered with their daily activities at least a few days per week.
• 29% of women used a sleep aid at least a few nights per week.
• Women’s bedtime on workdays was, on average, 11:02 pm. Bedtime on nonworkdays was 11:42 pm. [Women aged 18 to 24 averaged later bedtimes than those who were older (workdays: 11:57 pm vs 10:44–11:00 pm; nonworkdays: 1:11 am vs 11:15–11:44 pm).]
SOURCE: The Complete Practitioner: Mental Health Applications (May 2007 issue, in press), based on the National Sleep Foundation’s Summary of Findings from the 2007 Sleep in America poll. Additional findings will be described in the May 2007 issue of the The Complete Practitioner. All findings are available from the National Sleep Foundation at http://www.sleepfoundation.org.
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THE COMPLETE PRACTITIONER: MENTAL HEALTH APPLICATIONS
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